Tag Archives: routine

Just 30 minutes a day

Posted on May 29, 2014 by Jay Morris

Today I pushed myself further than ever before in my exercise regimen. I turned on the treadmill. Actually, I’m getting better about exercising. I won’t go so far as to say that I like exercise, but we’re doing okay. Sure, … Continue reading →

Posted in Goal setting, Staying motivated | Tagged , , , , , , | 2 Comments