Tag Archives: exercise

Just 30 minutes a day

Today I pushed myself further than ever before in my exercise regimen. I turned on the treadmill. Actually, I’m getting better about exercising. I won’t go so far as to say that I like exercise, but we’re doing okay. Sure, … Continue reading

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Exercise, health and having a purpose

Exercise is one of those things that you either love or hate. All my life, I have firmly been in the “hate” camp. Forcing myself to exercise just seems to be the low point of my day. I try to … Continue reading

Posted in Happiness, Purpose, Staying motivated | Tagged , , | 4 Comments

How many of these 10 habits are you passionate about?

My thanks to David Kanigan at Lead.Learn.Live. for putting me onto an excellent piece by M.A. Tohami called “The 10 Habits of Passionate People.” It caught my eye because last week I wrote that being passionate is one of the … Continue reading

Posted in Goal setting, Purpose | Tagged , , , , , | 4 Comments